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Driving Change Forward.
Episodes
Tuesday May 11, 2021
Tuesday May 11, 2021
In episode 26, the ALFA Relations team is joined by the man behind ALFA and American ally Jay. They update the viewers on the status of COVID-19 in Canada and the US. They inform the listeners of case numbers, vaccine info and vaccine process. In addition, the team discusses the outcomes/feelings in regard to measures implemented by the Canadian and US governments and how COVID-19 is affecting mental health.
Resources:
Taking care of your mental and physical health during the COVID-19 pandemic
https://www.concordia.ca/health/mental/services.html
https://www.mcgill.ca/wellness-hub/access-care/access-virtual-services
Info-Social 811
Psychosocial telephone advice and referral : Info-Social 811
Tel-jeunes
- Telephone: 1‑800‑263‑2266
- Website: www.teljeunes.com
LigneParents
- Telephone: 1‑800‑361‑5085
- Website: www.ligneparents.com (in French only)
Elder abuse
Province-wide elder abuse crisis and referral
- Telephone: 1‑888‑489‑2287
Caregiver Support
Caregiver Support is a free and confidential phone consultation, information and referral service for the caregivers, as well as friends and family, practitioners and health care professionals.
- Telephone: 1‑855‑852‑7784
- Email: info-aidant@lappui.org
SOS domestic abuse
Free, anonymous and confidential 24/7 service for victims of domestic abuse and anyone affected by it
- Telephone: 1‑800‑363‑9010
Provincial helpline for victims of sexual assault
Telephone (24/7):
- Montreal region: 514‑933‑9007
- Everywhere in Québec: 1‑888‑933‑9007
Province-wide suicide prevention hotline
- Telephone: 1 866 APPELLE or 1‑866‑277‑3553
Drug help and referral
- Telephone (24/7)
- Montréal area: 514‑527‑2626
- Elsewhere in Québec: 1‑800‑265‑2626
Tel-Écoute – Ligne Le Deuil
- Telephone: 1‑888‑533‑3845
- Website: www.tel-ecoute.org/services (French only)
Deuil-jeunesse
Telephone consultation, individual and family interventions for both adults and children.
- Telephone: 1‑855‑889‑3666
- Website: www.deuil-jeunesse.com (in French only)
Crisis help line
Community organization that supports people experiencing emotional distress
- Telephone: 1 855 EN LIGNE or 514‑278‑2130
Québec telephone crisis lines
Locate a Québec telephone crisis line in your area at www.lignedecoute.ca (in French only).
Mouvement santé mentale Québec
Toolkit for strengthening mental health at work.
Website: https://mouvementsmq.ca/trousse_covid/ (in French only)
Protecting your well-being – American Sign language
Protecting your well-being in the COVID-19 pandemic – American Sign language (ASL)
Learn more
- Don’t forget about mental health while at home! (PDF 304 Kb)
- Don’t forget about mental health! (PDF 304 Kb)
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